George Yachán 500m row
500
Meters
2:48.7
Time
2:48.7
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 178 |
September 17, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.7 | 500 | 2:48.7 | 73 | 550 | 22 |
| 0:39.9 | 100 | 3:19.5 | 44 | 451 | 23 |
| 0:34.8 | 200 | 2:54.0 | 66 | 528 | 24 |
| 0:33.9 | 300 | 2:49.5 | 72 | 547 | 23 |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 23 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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500 m