George Yachán 500m row
500
Meters
2:44.1
Time
2:44.1
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 181 |
September 14, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.1 | 500 | 2:44.1 | 79 | 572 | 23 |
| 0:40.4 | 100 | 3:22.0 | 42 | 446 | 24 |
| 0:33.0 | 200 | 2:45.0 | 78 | 568 | 24 |
| 0:32.3 | 300 | 2:41.5 | 83 | 585 | 24 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 24 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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500 m