George Yachán 500m row
500
Meters
2:50.3
Time
2:50.3
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 178 |
September 13, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.3 | 500 | 2:50.3 | 71 | 543 | 23 |
| 0:38.0 | 100 | 3:10.0 | 51 | 475 | 24 |
| 0:34.5 | 200 | 2:52.5 | 68 | 534 | 23 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 25 |
| 0:33.2 | 400 | 2:46.0 | 77 | 563 | 22 |
| 0:33.4 | 500 | 2:47.0 | 75 | 558 | 23 |
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500 m