George Yachán 500m row
500
Meters
2:46.7
Time
2:46.7
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 174 |
September 07, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.7 | 500 | 2:46.7 | 76 | 560 | 23 |
| 0:38.9 | 100 | 3:14.5 | 48 | 463 | 25 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 25 |
| 0:31.7 | 300 | 2:38.5 | 88 | 602 | 23 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 23 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 21 |
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Workout Graph
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500 m