George Yachán 500m row
500
Meters
2:46.4
Time
2:46.4
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 180 |
September 04, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.4 | 500 | 2:46.4 | 76 | 561 | 22 |
| 0:37.3 | 100 | 3:06.5 | 54 | 485 | 23 |
| 0:33.0 | 200 | 2:45.0 | 78 | 568 | 22 |
| 0:33.2 | 300 | 2:46.0 | 77 | 563 | 23 |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 23 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 21 |
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Workout Graph
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500 m