George Yachán 5:15 row
1,007
Meters
5:15.5
Time
2:36.6
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 15 |
| Stroke Count | 119 |
| Drag Factor | 176 |
August 27, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 1,007 | 2:36.6 | 91 | 613 | 15 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 23 |
| 5:15.5 | 37 | 3:29.4 | 38 | 431 | 8 |
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Workout Graph
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