George Yachán 5000m row
5,000
Meters
26:47.4
Time
2:40.7
Pace
263
Calories
99
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 180 |
August 20, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.4 | 5,000 | 2:40.7 | 84 | 590 | 22 | 99 |
| 5:50.0 | 1,000 | 2:55.0 | 65 | 524 | 23 | 116 |
| 5:26.4 | 2,000 | 2:43.2 | 81 | 577 | 23 | 119 |
| 5:16.6 | 3,000 | 2:38.3 | 88 | 603 | 23 | 94 |
| 5:09.4 | 4,000 | 2:34.7 | 95 | 625 | 23 | 73 |
| 5:05.1 | 5,000 | 2:32.5 | 99 | 639 | 22 | 93 |
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Workout Graph
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5000 m