George Yachán 5000m row
5,000
Meters
25:45.1
Time
2:34.5
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 179 |
July 22, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.1 | 5,000 | 2:34.5 | 95 | 626 | 22 |
| 5:15.0 | 1,000 | 2:37.5 | 90 | 608 | 23 |
| 5:11.6 | 2,000 | 2:35.8 | 93 | 618 | 22 |
| 5:03.4 | 3,000 | 2:31.7 | 100 | 645 | 22 |
| 5:07.6 | 4,000 | 2:33.8 | 96 | 631 | 22 |
| 5:07.5 | 5,000 | 2:33.7 | 96 | 631 | 22 |
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5000 m