George Yachán 5000m row
5,000
Meters
27:14.2
Time
2:43.4
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 180 |
July 20, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.2 | 5,000 | 2:43.4 | 80 | 576 | 22 |
| 5:37.6 | 1,000 | 2:48.8 | 73 | 550 | 23 |
| 5:30.1 | 2,000 | 2:45.0 | 78 | 567 | 22 |
| 5:27.8 | 3,000 | 2:43.9 | 79 | 573 | 22 |
| 5:22.2 | 4,000 | 2:41.1 | 84 | 588 | 22 |
| 5:16.4 | 5,000 | 2:38.2 | 88 | 604 | 22 |
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5000 m