George Yachán 5000m row
5,000
Meters
27:39.6
Time
2:45.9
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 179 |
July 18, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.6 | 5,000 | 2:45.9 | 77 | 563 | 21 |
| 5:32.6 | 1,000 | 2:46.3 | 76 | 561 | 22 |
| 5:35.1 | 2,000 | 2:47.5 | 74 | 556 | 22 |
| 5:33.3 | 3,000 | 2:46.6 | 76 | 560 | 22 |
| 5:28.6 | 4,000 | 2:44.3 | 79 | 571 | 22 |
| 5:30.0 | 5,000 | 2:45.0 | 78 | 568 | 21 |
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5000 m