George Yachán 5000m row
5,000
Meters
28:12.3
Time
2:49.2
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 634 |
| Drag Factor | 181 |
July 17, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.3 | 5,000 | 2:49.2 | 72 | 548 | 22 |
| 5:40.4 | 1,000 | 2:50.2 | 71 | 544 | 24 |
| 5:43.8 | 2,000 | 2:51.9 | 69 | 537 | 22 |
| 5:34.0 | 3,000 | 2:47.0 | 75 | 558 | 22 |
| 5:36.0 | 4,000 | 2:48.0 | 74 | 554 | 22 |
| 5:38.2 | 5,000 | 2:49.1 | 72 | 549 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m