George Yachán 5000m row
5,000
Meters
29:08.1
Time
2:54.8
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 174 |
July 16, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.1 | 5,000 | 2:54.8 | 66 | 525 | 22 |
| 5:50.8 | 1,000 | 2:55.4 | 65 | 523 | 23 |
| 5:47.3 | 2,000 | 2:53.6 | 67 | 530 | 22 |
| 5:55.9 | 3,000 | 2:57.9 | 62 | 513 | 22 |
| 5:45.6 | 4,000 | 2:52.8 | 68 | 533 | 21 |
| 5:48.5 | 5,000 | 2:54.2 | 66 | 527 | 22 |
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5000 m