George Yachán 500m row
500
Meters
2:04.8
Time
2:04.8
Pace
28
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 181 |
July 10, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 26 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 28 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 26 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 26 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 26 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 24 |
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500 m