George Yachán 500m row
500
Meters
1:59.5
Time
1:59.5
Pace
32
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 180 |
July 06, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 28 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 30 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 31 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 27 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 27 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 26 |
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500 m