George Yachán 500m row
500
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 182 |
June 30, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 28 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 31 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 27 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 29 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 28 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 29 |
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500 m