George Yachán 5000m row
5,000
Meters
26:49.7
Time
2:40.9
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 180 |
June 28, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.7 | 5,000 | 2:40.9 | 84 | 588 | 23 |
| 5:32.2 | 1,000 | 2:46.1 | 76 | 562 | 24 |
| 5:16.9 | 2,000 | 2:38.4 | 88 | 602 | 23 |
| 5:22.9 | 3,000 | 2:41.4 | 83 | 586 | 22 |
| 5:30.2 | 4,000 | 2:45.1 | 78 | 567 | 23 |
| 5:07.5 | 5,000 | 2:33.7 | 96 | 631 | 23 |
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5000 m