George Yachán 6:23 row
1,009
Meters
6:23.8
Time
3:10.1
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 179 |
June 27, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.8 | 1,009 | 3:10.1 | 51 | 475 | 22 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 23 |
| 6:23.8 | 228 | 3:03.7 | 56 | 494 | 22 |
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Workout Graph
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