George Yachán 500m row
500
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 183 |
June 25, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 29 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 32 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 30 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 30 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 29 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 28 |
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500 m