George Yachán 500m row
500
Meters
2:05.7
Time
2:05.7
Pace
31
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 178 |
June 24, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 27 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 30 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 31 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 26 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 25 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 24 |
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500 m