George Yachán 5:16 row
1,004
Meters
5:16.5
Time
2:37.6
Pace
53
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 182 |
May 24, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,004 | 2:37.6 | 89 | 607 | 19 | 118 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 23 | 118 |
| 5:16.5 | 58 | 2:22.2 | 122 | 718 | 15 | 119 |
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Workout Graph
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