George Yachán 500m row
500
Meters
2:10.3
Time
2:10.3
Pace
28
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 174 |
April 05, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 24 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 23 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 22 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 22 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 24 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 29 |
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Workout Graph
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500 m