George Yachán 1000m row
1,000
Meters
4:56.8
Time
2:28.4
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 172 |
March 24, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,000 | 2:28.4 | 107 | 668 | 22 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 24 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 22 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 21 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 22 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 22 |
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1000 m