George Yachán 5000m row
5,000
Meters
27:11.4
Time
2:43.1
Pace
257
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 175 |
March 09, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:11.4 | 5,000 | 2:43.1 | 81 | 577 | 22 |
| 2:51.9 | 500 | 2:51.9 | 69 | 537 | 24 |
| 2:51.5 | 1,000 | 2:51.5 | 69 | 538 | 23 |
| 2:46.6 | 1,500 | 2:46.6 | 76 | 560 | 23 |
| 2:47.9 | 2,000 | 2:47.9 | 74 | 554 | 22 |
| 2:41.4 | 2,500 | 2:41.4 | 83 | 586 | 23 |
| 2:40.7 | 3,000 | 2:40.7 | 84 | 590 | 23 |
| 2:38.9 | 3,500 | 2:38.9 | 87 | 600 | 23 |
| 2:49.4 | 4,000 | 2:49.4 | 72 | 547 | 21 |
| 2:35.5 | 4,500 | 2:35.5 | 93 | 620 | 23 |
| 2:27.6 | 5,000 | 2:27.6 | 109 | 674 | 23 |
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Workout Graph
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5000 m