George Yachán 5000m row
5,000
Meters
25:18.1
Time
2:31.8
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 176 |
March 05, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.1 | 5,000 | 2:31.8 | 100 | 644 | 21 |
| 5:16.3 | 1,000 | 2:38.1 | 88 | 604 | 22 |
| 5:10.9 | 2,000 | 2:35.4 | 93 | 620 | 21 |
| 5:02.0 | 3,000 | 2:31.0 | 102 | 649 | 21 |
| 5:11.0 | 4,000 | 2:35.5 | 93 | 620 | 20 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 749 | 22 |
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5000 m