George Yachán 5000m row
5,000
Meters
25:56.4
Time
2:35.6
Pace
268
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 173 |
March 04, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.4 | 5,000 | 2:35.6 | 93 | 619 | 23 |
| 5:23.3 | 1,000 | 2:41.6 | 83 | 585 | 24 |
| 5:14.3 | 2,000 | 2:37.1 | 90 | 610 | 23 |
| 5:16.0 | 3,000 | 2:38.0 | 89 | 605 | 23 |
| 5:05.4 | 4,000 | 2:32.7 | 98 | 638 | 23 |
| 4:57.4 | 5,000 | 2:28.7 | 106 | 666 | 22 |
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5000 m