George Yachán 500m row
500
Meters
3:03.1
Time
3:03.1
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 174 |
February 24, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.1 | 500 | 3:03.1 | 57 | 496 | 24 |
| 0:41.0 | 100 | 3:25.0 | 41 | 439 | 25 |
| 0:36.2 | 200 | 3:01.0 | 59 | 503 | 25 |
| 0:34.9 | 300 | 2:54.5 | 66 | 526 | 24 |
| 0:34.7 | 400 | 2:53.5 | 67 | 530 | 24 |
| 0:36.4 | 500 | 3:02.0 | 58 | 499 | 23 |
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Workout Graph
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500 m