George Yachán 500m row
500
Meters
2:53.6
Time
2:53.6
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 176 |
February 04, 2023 17:25:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.6 | 500 | 2:53.6 | 67 | 530 | 23 |
| 0:37.2 | 100 | 3:06.0 | 54 | 487 | 24 |
| 0:33.4 | 200 | 2:47.0 | 75 | 558 | 25 |
| 0:33.8 | 300 | 2:49.0 | 73 | 549 | 23 |
| 0:34.6 | 400 | 2:53.0 | 68 | 532 | 23 |
| 0:34.7 | 500 | 2:53.5 | 67 | 530 | 24 |
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Workout Graph
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