George Yachán 500m row
500
Meters
2:58.1
Time
2:58.1
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 173 |
January 17, 2023 17:34:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.1 | 500 | 2:58.1 | 62 | 513 | 23 |
| 0:36.9 | 100 | 3:04.5 | 56 | 491 | 26 |
| 0:34.9 | 200 | 2:54.5 | 66 | 526 | 24 |
| 0:34.5 | 300 | 2:52.5 | 68 | 534 | 24 |
| 0:35.0 | 400 | 2:55.0 | 65 | 524 | 24 |
| 0:36.8 | 500 | 3:04.0 | 56 | 493 | 21 |
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Workout Graph
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