George Yachán 500m row
500
Meters
3:20.9
Time
3:20.9
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 173 |
January 17, 2023 17:30:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.9 | 500 | 3:20.9 | 43 | 448 | 23 |
| 0:55.3 | 100 | 4:36.5 | 17 | 356 | 17 |
| 0:36.0 | 200 | 3:00.0 | 60 | 506 | 27 |
| 0:35.8 | 300 | 2:59.0 | 61 | 510 | 25 |
| 0:36.3 | 400 | 3:01.5 | 59 | 501 | 25 |
| 0:37.4 | 500 | 3:07.0 | 54 | 484 | 24 |
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Workout Graph
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