George Yachán 500m row
500
Meters
2:46.8
Time
2:46.8
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 175 |
January 15, 2023 13:18:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 24 |
| 0:42.5 | 100 | 3:32.5 | 36 | 425 | 21 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 25 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 25 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 25 |
| 0:31.2 | 500 | 2:36.0 | 92 | 617 | 25 |
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Workout Graph
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