George Yachán 5000m row
5,000
Meters
26:09.3
Time
2:36.9
Pace
264
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 177 |
January 07, 2023 12:32:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.3 | 5,000 | 2:36.9 | 91 | 611 | 23 |
| 5:26.1 | 1,000 | 2:43.0 | 81 | 577 | 25 |
| 5:13.5 | 2,000 | 2:36.7 | 91 | 612 | 23 |
| 5:17.9 | 3,000 | 2:38.9 | 87 | 599 | 23 |
| 5:12.6 | 4,000 | 2:36.3 | 92 | 615 | 23 |
| 4:59.2 | 5,000 | 2:29.6 | 105 | 659 | 23 |
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Workout Graph
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