George Yachán 500m row
500
Meters
2:57.5
Time
2:57.5
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 171 |
January 05, 2023 17:22:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.5 | 500 | 2:57.5 | 63 | 515 | 25 |
| 0:37.1 | 100 | 3:05.5 | 55 | 488 | 26 |
| 0:34.4 | 200 | 2:52.0 | 69 | 536 | 26 |
| 0:34.6 | 300 | 2:53.0 | 68 | 532 | 26 |
| 0:35.5 | 400 | 2:57.5 | 63 | 515 | 24 |
| 0:35.9 | 500 | 2:59.5 | 61 | 508 | 23 |
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Workout Graph
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