George Yachán 5000m row
5,000
Meters
26:28.3
Time
2:38.8
Pace
264
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 629 |
| Drag Factor | 176 |
December 22, 2022 17:48:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.3 | 5,000 | 2:38.8 | 87 | 600 | 23 |
| 5:23.8 | 1,000 | 2:41.9 | 82 | 583 | 25 |
| 5:27.7 | 2,000 | 2:43.8 | 80 | 573 | 24 |
| 5:25.8 | 3,000 | 2:42.9 | 81 | 578 | 23 |
| 5:23.3 | 4,000 | 2:41.6 | 83 | 585 | 23 |
| 4:47.7 | 5,000 | 2:23.8 | 118 | 704 | 24 |
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Workout Graph
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