George Yachán 500m row
500
Meters
2:36.8
Time
2:36.8
Pace
25
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 177 |
December 08, 2022 17:45:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.8 | 500 | 2:36.8 | 91 | 612 | 23 | 117 |
| 0:36.3 | 100 | 3:01.5 | 59 | 501 | 25 | 119 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 24 | 118 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 24 | 118 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 21 | 119 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 23 | 115 |
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Workout Graph
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