George Yachán 500m row
500
Meters
2:36.9
Time
2:36.9
Pace
25
Calories
14
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 178 |
December 05, 2022 17:40:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.9 | 500 | 2:36.9 | 91 | 611 | 24 | 14 |
| 0:39.3 | 100 | 3:16.5 | 46 | 458 | 24 | 41 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 26 | 33 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 24 | |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 24 | |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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