George Yachán 5000m row
5,000
Meters
24:05.2
Time
2:24.5
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 175 |
November 30, 2022 17:47:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.2 | 5,000 | 2:24.5 | 116 | 699 | 22 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 24 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 685 | 23 |
| 4:51.1 | 3,000 | 2:25.5 | 114 | 690 | 22 |
| 4:52.5 | 4,000 | 2:26.2 | 112 | 685 | 22 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 785 | 23 |
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Workout Graph
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