George Yachán 500m row
500
Meters
2:27.4
Time
2:27.4
Pace
26
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 181 |
November 18, 2022 10:25:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.4 | 500 | 2:27.4 | 109 | 676 | 23 |
| 0:36.7 | 100 | 3:03.5 | 57 | 494 | 23 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 22 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 23 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 22 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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