George Yachán 5000m row
5,000
Meters
23:22.6
Time
2:20.2
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 178 |
November 16, 2022 09:15:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.6 | 5,000 | 2:20.2 | 127 | 736 | 23 |
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 24 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 700 | 23 |
| 4:46.0 | 3,000 | 2:23.0 | 120 | 711 | 23 |
| 4:42.6 | 4,000 | 2:21.3 | 124 | 726 | 23 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 862 | 24 |
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Workout Graph
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