George Yachán 500m row
500
Meters
2:16.7
Time
2:16.7
Pace
28
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 180 |
November 14, 2022 09:22:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 24 |
| 0:34.8 | 100 | 2:54.0 | 66 | 528 | 24 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 24 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 25 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 24 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 25 |
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Workout Graph
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