George Yachán 500m row
500
Meters
2:09.4
Time
2:09.4
Pace
29
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 174 |
November 11, 2022 10:13:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 25 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 26 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 24 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 26 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 24 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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