George Yachán 500m row
500
Meters
2:29.0
Time
2:29.0
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 172 |
November 11, 2022 10:09:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.0 | 500 | 2:29.0 | 106 | 664 | 23 |
| 0:35.8 | 100 | 2:59.0 | 61 | 510 | 23 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 25 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 23 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 23 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 22 |
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Workout Graph
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