George Yachán 5000m row
5,000
Meters
25:30.0
Time
2:33.0
Pace
271
Calories
19
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 176 |
November 10, 2022 10:03:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.0 | 5,000 | 2:33.0 | 98 | 636 | 23 | 19 |
| 5:37.2 | 1,000 | 2:48.6 | 73 | 551 | 24 | 59 |
| 5:20.2 | 2,000 | 2:40.1 | 85 | 593 | 23 | |
| 5:24.7 | 3,000 | 2:42.3 | 82 | 581 | 23 | |
| 4:40.0 | 4,000 | 2:20.0 | 128 | 738 | 24 | |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 800 | 24 | 36 |
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Workout Graph
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