George Yachán 5000m row
5,000
Meters
25:56.9
Time
2:35.6
Pace
268
Calories
23
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 179 |
November 09, 2022 09:31:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.9 | 5,000 | 2:35.6 | 93 | 619 | 23 | 23 |
| 5:37.9 | 1,000 | 2:48.9 | 73 | 549 | 24 | 51 |
| 5:24.9 | 2,000 | 2:42.4 | 82 | 580 | 23 | |
| 5:21.8 | 3,000 | 2:40.9 | 84 | 589 | 23 | 35 |
| 5:05.5 | 4,000 | 2:32.7 | 98 | 637 | 23 | |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 807 | 24 | 32 |
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Workout Graph
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