George Yachán 500m row
500
Meters
2:01.6
Time
2:01.6
Pace
30
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 174 |
November 06, 2022 09:45:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 26 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 26 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 27 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 25 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 25 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 30 |
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Workout Graph
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