George Yachán 500m row
500
Meters
2:16.9
Time
2:16.9
Pace
28
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 174 |
November 06, 2022 09:41:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 25 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 26 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 24 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 23 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 26 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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