George Yachán 5000m row
5,000
Meters
24:15.9
Time
2:25.5
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 175 |
November 05, 2022 09:41:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.9 | 5,000 | 2:25.5 | 113 | 690 | 23 |
| 5:09.4 | 1,000 | 2:34.7 | 95 | 625 | 23 |
| 5:00.6 | 2,000 | 2:30.3 | 103 | 654 | 23 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 684 | 23 |
| 4:44.2 | 4,000 | 2:22.1 | 122 | 719 | 23 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 795 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.