George Yachán 5000m row
5,000
Meters
26:13.3
Time
2:37.3
Pace
267
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 177 |
November 04, 2022 09:11:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.3 | 5,000 | 2:37.3 | 90 | 609 | 23 |
| 5:56.5 | 1,000 | 2:58.2 | 62 | 512 | 23 |
| 5:34.9 | 2,000 | 2:47.4 | 75 | 556 | 22 |
| 5:10.8 | 3,000 | 2:35.4 | 93 | 620 | 23 |
| 4:54.0 | 4,000 | 2:27.0 | 110 | 679 | 23 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 752 | 24 |
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