George Yachán 500m row
500
Meters
2:27.4
Time
2:27.4
Pace
25
Calories
66
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 176 |
October 20, 2022 09:46:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.4 | 500 | 2:27.4 | 109 | 676 | 23 | 66 |
| 0:34.2 | 100 | 2:51.0 | 70 | 540 | 25 | 75 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 24 | 69 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 24 | 66 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 21 | 62 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 24 | 58 |
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Workout Graph
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