George Yachán 500m row
500
Meters
2:20.6
Time
2:20.6
Pace
26
Calories
102
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 181 |
October 04, 2022 10:03:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 22 | 102 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 24 | 116 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 22 | 106 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 24 | 102 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 22 | 97 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 21 | 93 |
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Workout Graph
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