George Yachán 500m row
500
Meters
2:50.7
Time
2:50.7
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 171 |
September 21, 2022 19:46:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.7 | 500 | 2:50.7 | 70 | 542 | 22 |
| 0:37.8 | 100 | 3:09.0 | 52 | 478 | 24 |
| 0:33.5 | 200 | 2:47.5 | 74 | 556 | 23 |
| 0:32.8 | 300 | 2:44.0 | 79 | 573 | 22 |
| 0:33.1 | 400 | 2:45.5 | 77 | 565 | 24 |
| 0:33.5 | 500 | 2:47.5 | 74 | 556 | 20 |
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Workout Graph
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